The Limbo Transition Toolkit workbook is your essential companion for making sense of life’s uncertain phases. This guide walks you through exercises to ground yourself, redefine your identity, and set intentions for a meaningful next chapter. Inside, you’ll find:

 • Reflection prompts to help clarify your values and goals
 • Step-by-step exercises for releasing outdated beliefs and embracing growth
 • Strategies for creating daily routines that keep you centered
 • Tools for managing anxiety and building resilience during change